Lise Sherrin DIP AP CSAA CONH MRNT
Lise is a wellbeing coach who believes that we must be in balance with our external environment and internal harmony in order to be truly 'healthy'. Lise has worked within the health and fitness industry since 1996 and is expereinced and qualified in a variety of fields including fitness instruction, nutrition, yoga, relaxation and stress management. Lise created Calm because she believes that our body, mind and soul must work together in order to acheive optimum physical and emotional health. Lise has a sensitive and holistic approach to well being and treats each client individually and hopes to bring Calm back into many more peoples lives.
Lise has qualifications in the following subjects:
- Fitness Instruction
- Exercise to Music
- First Aid
- Anatomy and Physiology
- Nutrition for Optimum Health
- Stress, Anxiety and Relaxation Management
- Diabetics as a special population
- Freestyle Yoga
- Urban Funk
- Salsafit
- K.O Bo
- Advanced nutritional therapy (pending)
- Advanced Stress Management (pending)
- Creater of Fusion Yoga
Fully insured - CRB Check
If you would like to discuss any aspect of Calm with Lise, please call 07895 419 332